Reflexology is a system of healing based on balancing energy by stimulating areas in the feet, ears and hands that relate to organs, glands, and parts of the body. Reflexology is similar to acupressure in basic principle, but the two have some differences as well. They both correct imbalances in the energy force by focusing on specific areas of the body where they pinpoint (and treat) that imbalance. Although acupressure involves meridians and acupoints, reflexology relies on pathways called reflex zones, which contain reflex areas located on the hands, ears and feet. The reflex areas on the hands, ears and feet are essentially holograms of the whole body; therefore, stimulating the hands, ears and feet affects the whole body. By applying pressure to specific reflex points, you adjust the flow of energy and can create a positive response (reduced pain) in a corresponding location elsewhere on the body.